May not be Vegan

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    Flagged Ingredients

  • Chocolate - Most chocolates are not vegan. Check the ingredients for dairy or milk.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Glycerin - Often derived from animal fat but may also be plant based.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Riboflavin - May contain milk.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Glycerin - Often derived from animal fat but may also be plant based.
  • Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Graham - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Cookie - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Granola - Some bars may contain wheat as an ingredient, and most use oats that are not gluten-free.
  • Chips - Some potato chip seasonings may contain malt vinegar or wheat starch.
  • Chocolate - Some varieties have a risk of contamination from other products. Read the label to see if gluten free.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, high oleic canola oil, molasses, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, whole grain brown rice flour, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), sugar, corn syrup solids, dehydrated marshmallows (sugar, corn syrup, modified cornstarch, gelatin, artificial flavor), honey graham cookie pieces (wheat flour, sugar, whole wheat flour, canola oil, honey powder [maltodextrin, honey], baking soda, salt, annatto extract [color], caramel color), invert sugar, glycerin, less than 2% of: palm oil, sorbitol, calcium carbonate, molasses, salt, soy lecithin, whey protein concentrate, natural and artificial flavors, mixed tocopherols (a preservative), caramel color, citric acid.

Allergens: Gluten, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 BAR (24 g))
Serving Size 1 BAR (24 g)
Energy 1569 (kj) 377 (kj)
Fat 6.25 (g) 1.5 (g)
Saturated Fat 2.08 (g) 0.499 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 79.17 (g) 19 (g)
Sugars 29.17 (g) 7 (g)
Fiber 4.2 (g) 1.01 (g)
Proteins 4.17 (g) 1 (g)
Salt 625 (mg) 150 (mg)
Sodium 0.25 (g) 0.06 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 333 (mg) 79.9 (mg)
Iron 3 (mg) 0.72 (mg)
Potassium 188 (mg) 45.1 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Nova Group 4 4
Monounsaturated Fat 2.08 (g) 0.499 (g)
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
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