Top 100 Incompatible Ingredients for the Vegetarian Diet
The 100 ingredients we flag most often as not fitting a diet, with the reason each one is flagged.
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Visit the Ingredient Guide for the full list for each diet.
Vegetarian Banned Ingredients for Other Diets
Vegetarian
| Rank | Ingredient | Compatibility | Description |
|---|---|---|---|
| 1 | Natural | Sometimes Vegetarian | Ingredients are not synthetic or artificial, but extracted directly from plants or animal products |
| 2 | Citric | Sometimes Vegetarian | Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol. |
| 3 | Dextrose | Sometimes Vegetarian | Sometimes derived from animal tissues and fluids. Check the label to determine if suitable. |
| 4 | Calcium | Sometimes Vegetarian | May be animal based. Double check the label to be sure of the origin. |
| 5 | Vitamin | Sometimes Vegetarian | Likely animal based but may be plant based. Check the label to verify the source of the ingredient. |
| 6 | Disodium | Sometimes Vegetarian | Flavor Enhancer - Often made from animals. |
| 7 | Palmitate | Sometimes Vegetarian | A fatty acid most commonly derived from palm oil but may be derived from animals as well. |
| 8 | Chicken | Never Vegetarian | Chicken is not a vegetarian option if meat or flesh from an animal. |
| 9 | Fish | Never Vegetarian | Fish are not considered a vegetarian food. |
| 10 | Beef | Never Vegetarian | Not a vegetarian friendly option. Beef is taken from the body of a cow. |
| 11 | Pork | Never Vegetarian | Pork, or pig, is not considered a vegetarian option. |
| 12 | Gelatin | Never Vegetarian | Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs. |
| 13 | Polysorbate | Sometimes Vegetarian | Derivatives of fatty acids, which are commonly sourced from animals. In cosmetics, foods. |
| 14 | E471 | Sometimes Vegetarian | Mono and di-glycerides of fatty acids (sometimes derived from animal fats). |
| 15 | Meat | Never Vegetarian | Meat is not a vegetarian option as it is derived from an animal. |
| 16 | Glycerin | Sometimes Vegetarian | Often derived from animal fat but may also be plant based. |
| 17 | Propylene | Sometimes Vegetarian | Emulsifier - May contain animal fats. |
| 18 | Turkey | Never Vegetarian | Not a vegetarian food if derived from the flesh, meat, or tissue of a turkey. |
| 19 | Bacon | Never Vegetarian | Bacon is a type of salt-cured pork/pig. Not considered a vegetarian option. |
| 20 | Molluscs | Never Vegetarian | Mollusca is the second largest phylum of invertebrate animals. Not a vegetarian option. |
| 21 | E120 | Never Vegetarian | Coloring - Cochineal (another name for carminic acid, a pigment made from powdered insects) |
| 22 | Acetate | Sometimes Vegetarian | Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics. |
| 23 | Shrimp | Never Vegetarian | Shrimp is not considered a vegetarian food. |
| 24 | Oleic | Sometimes Vegetarian | Fatty acid occurring in animal and vegetable fats. |
| 25 | Worcestershire | Never Vegetarian | Many varieties of Worcestershire sauce contain anchovies. Check the ingredients to be sure. |
| 26 | Viande | Never Vegetarian | Meat - Flesh of an animal. |
| 27 | Polyglycerol | Sometimes Vegetarian | A byproduct of soap manufacture (normally uses animal fat). |
| 28 | Porc | Never Vegetarian | Pork - Pig meat. |
| 29 | Tuna | Never Vegetarian | Tuna is obtained from the tuna fish. Not a vegetarian food option. |
| 30 | Salmon | Never Vegetarian | Salmon is a kind of fish. Not considered a vegetarian food. |
| 31 | Cysteine | Sometimes Vegetarian | An amino acid found in the hair protein keratin. |
| 32 | Carmine | Never Vegetarian | Red pigment extracted from the crushed carcasses of the cochineal insect, a cactus-feeding insect. |
| 33 | Carbon | Sometimes Vegetarian | Coloring derived from animals unless otherwise described as plant based. |
| 34 | Lard | Never Vegetarian | Fat from the abdomen of a pig that is rendered and clarified for use in cooking. |
| 35 | Anchovy | Never Vegetarian | A small fish often used to give non-vegetarian food a salty flavor. |
| 36 | Animal | Never Vegetarian | This product contains an animal derivative. May not be vegetarian friendly. |
| 37 | E422 | Sometimes Vegetarian | Sweetener - Likely plant-based but may be derived from animal fat. |
| 38 | E631 | Sometimes Vegetarian | Disodium Inosinate: Can be produced from meat, fish or tapioca starch. |
| 39 | Sheep | Never Vegetarian | Sheep are not considered a vegetarian option. |
| 40 | Pollock | Never Vegetarian | Pollock is a fish. Not a vegetarian option. |
| 41 | Crab | Never Vegetarian | Not a vegetarian option if sourced from a crab. |
| 42 | L-cysteine | Sometimes Vegetarian | Improving Agent - Produced commercially from animal and human hair (and feathers). |
| 43 | Collagen | Sometimes Vegetarian | Protein found in most tissues, including bone, cartilage and skin. Typically from cows or chickens. |
| 44 | Diglyceride | Sometimes Vegetarian | Emulsifier - May contain animal fats. |
| 45 | Fur | Sometimes Vegetarian | The skin of an animal. Used in clothing. |
| 46 | Marine | Never Vegetarian | Likely from fish or marine mammals (including porpoises). |
| 47 | Anchovies | Never Vegetarian | A small fish often used to give non-vegetarian food a salty flavor. |
| 48 | Skin | Never Vegetarian | Animal based unless labeled as faux or artificial. |
| 49 | Jambon | Never Vegetarian | Ham - Leg meat of a pig. |
| 50 | Inositol | Sometimes Vegetarian | A sugar-like dietary supplement. Present in almost all plant and animal tissues. |
| 51 | Acetylated | Never Vegetarian | Can come from fish oil, egg yolks, butter, lemongrass, wheat germ oil, carotene in carrots, etc. |
| 52 | Amylase | Sometimes Vegetarian | Enzyme derived from either animal (usually porcine pancreas), fungal, bacterial or plant source. |
| 53 | Diacetyl | Sometimes Vegetarian | Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol. |
| 54 | Cod | Never Vegetarian | Not a vegetarian option if from the cod fish. |
| 55 | Tallow | Never Vegetarian | Solid fat of sheep and cattle separated from the membranous tissues. Typically found in margarine. |
| 56 | Bovine | Never Vegetarian | Another word for cows or cattle. Not a vegetarian friendly food source. |
| 57 | Lobster | Never Vegetarian | Not considered a vegetarian option if sourced from the meat or tissue of a lobster. |
| 58 | Monoglyceride | Sometimes Vegetarian | Often from animal fat but may be plant based. Check the label. |
| 59 | Cochineal | Never Vegetarian | Red pigment extracted from the crushed carcasses of the cochineal insect, a cactus-feeding insect. |
| 60 | Albumen | Sometimes Vegetarian | In eggs, milk, muscles, blood, and many vegetable tissues and fluids. |
| 61 | Bonito | Never Vegetarian | Smaller relative of the tuna fish. Used as an ingredient in Japanese cuisine. |
| 62 | Retinol | Sometimes Vegetarian | Vitamin A obtained from vegetables, egg yolks, or fish liver oil. |
| 63 | Amino | Sometimes Vegetarian | The building blocks of protein in all animals and plants. |
| 64 | Squid | Never Vegetarian | Squid is a sea animal and is not considered to be a vegetarian food. |
| 65 | Whiting | Never Vegetarian | A common type of fish. Not a vegetarian friendly option. |
| 66 | Allura | Sometimes Vegetarian | Allura Red. Derived from either coal tar or petroleum. It is not derived from insects. |
| 67 | Canard | Never Vegetarian | Duck - Not a vegetarian option if sourced from a duck. |
| 68 | Lamb | Never Vegetarian | Not vegetarian if meat or tissue sourced from a lamb/young sheep. |
| 69 | Xantham | Sometimes Vegetarian | A derivative of bacterial fermentation. Chicken lysozyme may be used in the manufacturing process. |
| 70 | Blood | Never Vegetarian | From any slaughtered animal. Possibly in foods such as lecithin. |
| 71 | Bone | Never Vegetarian | Anti-caking Agent - Contains bones from animals. |
| 72 | Duck | Never Vegetarian | Not a vegetarian option if sourced from a duck. |
| 73 | Bee | Sometimes Vegetarian | This product contains an ingredient derived from bees. May not be vegetarian friendly. |
| 74 | Seafood | Never Vegetarian | Seafood is any form of sea life regarded as food by humans. Likely animal based. |
| 75 | Veal | Never Vegetarian | The flesh of cow calves that have been raised in conditions that prevent the development of muscle. |
| 76 | Poultry | Never Vegetarian | Poultry is another name for domestic fowl, such as chickens, turkeys, ducks, and geese. |
| 77 | Crustacean | Never Vegetarian | Includes such familiar animals as crabs, lobsters, crayfish, shrimp, krill, woodlice, and barnacles. |