Is Granola Gluten Free?

Some bars may contain wheat as an ingredient, and most use oats that are not gluten-free.

Not necessarily banned. Consider the source of each ingredient.

May be Gluten Free

Foods with ingredients that contain granola
Familia, Swiss Balance, Swiss Muesli Cereal, Blueberries & Quinoa

Possibly Vegan

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Flagged Ingredients (View All)
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Granola - Some bars may contain wheat as an ingredient, and most use oats that are not gluten-free.

Probably Vegetarian

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American Importing Company, Inc., Fiber Crunch Trail Mix

Possibly Vegan

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Flagged Ingredients (View All)
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Granola - Some bars may contain wheat as an ingredient, and most use oats that are not gluten-free.

Probably Vegetarian

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NOURISHING MULTI-GRAIN BLEND WITH QUINOA HOT CEREAL, HONEY NUT CRUNCH

May not be Vegan

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  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Tricalcium - A mineral salt found in rocks and bones. The tribasic form of calcium phosphate.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Riboflavin - May contain milk.
  • Magnesium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.

Possibly Vegetarian

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Flagged Ingredients (View All)
  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Granola - Some bars may contain wheat as an ingredient, and most use oats that are not gluten-free.
Chewy Granola Bars, Chocolate Chips

Possibly Vegan

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Flagged Ingredients (View All)
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Chocolate - Most chocolates are not vegan. Check the ingredients for dairy or milk.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.

Possibly Vegetarian

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Flagged Ingredients (View All)
  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Granola - Some bars may contain wheat as an ingredient, and most use oats that are not gluten-free.
  • Chips - Some potato chip seasonings may contain malt vinegar or wheat starch.
  • Chocolate - Some varieties have a risk of contamination from other products. Read the label to see if gluten free.
Chewy Trail Mix Granola Bars, Dark Chocolate Cranberry

Possibly Vegan

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Flagged Ingredients (View All)
  • Chocolate - Most chocolates are not vegan. Check the ingredients for dairy or milk.

Possibly Gluten Free

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Flagged Ingredients (View All)
  • Granola - Some bars may contain wheat as an ingredient, and most use oats that are not gluten-free.
  • Chocolate - Some varieties have a risk of contamination from other products. Read the label to see if gluten free.

Probably Vegetarian

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