May not be Vegan

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Riboflavin - May contain milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Tricalcium - A mineral salt found in rocks and bones. The tribasic form of calcium phosphate.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Cracked wheat, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, soybean oil, salt, yeast, wheat gluten, calcium sulfate, grain vinegar, cultured wheat starch, soy lecithin, calcium carbonate, citric acid, soy, whey.

Allergens: Gluten, Milk, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 SLICE (36 g))
Serving Size 1 SLICE (36 g)
Energy 1046 (kj) 377 (kj)
Fat 4.17 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 47.22 (g) 17 (g)
Sugars 5.56 (g) 2 (g)
Fiber 5.6 (g) 2.02 (g)
Proteins 8.33 (g) 3 (g)
Salt 1.623 (g) 0.584 (g)
Sodium 0.649 (g) 0.234 (g)
Vitamin A 333.3 (IU) 120 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 167 (mg) 60.1 (mg)
Iron 2.5 (mg) 0.9 (mg)
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
Vitamin Pp 5.556 (mg) 2 (mg)
Vitamin B9 36 (µg) 13 (µg)
Vitamin B6 0.444 (mg) 0.16 (mg)
Vitamin B2 4.722 (mg) 1.7 (mg)
Vitamin B12 1.33 (µg) 0.479 (µg)
Vitamin B1 4 (mg) 1.44 (mg)
Nova Group 4 4
Monounsaturated Fat 0 (g) 0 (g)
Potassium 167 (mg) 60.1 (mg)
Polyunsaturated Fat 2.78 (g) 1 (g)
Product Photos
Natural Wheat Bread

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