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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Chocolate - Most chocolates are not vegan. Check the ingredients for dairy or milk.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Honey - Sweetener - A substance secreted by bees and some related insects.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Whey - The watery part of milk that remains after the formation of curds.
- Glycerin - Often derived from animal fat but may also be plant based.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Glycerin - Often derived from animal fat but may also be plant based.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Graham - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
- Cookie - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Granola - Some bars may contain wheat as an ingredient, and most use oats that are not gluten-free.
- Chips - Some potato chip seasonings may contain malt vinegar or wheat starch.
- Chocolate - Some varieties have a risk of contamination from other products. Read the label to see if gluten free.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Granola (whole grain rolled oats, whole rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, high oleic canola oil, molasses, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, whole grain brown rice flour, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), sugar, corn syrup solids, dehydrated marshmallows (sugar, corn syrup, modified cornstarch, gelatin, artificial flavor), honey graham cookie pieces (wheat flour, sugar, whole wheat flour, canola oil, honey graham cookie pieces (wheat flour, sugar, whole wheat flour, canola oil, honey powder [maltodextrin, honey], baking soda, salt, annatto extract [color], caramel color), invert sugar, glycerin, less than 2% of: palm oil, sorbitol, calcium carbonate, molasses, salt, soy lecithin, whey protein concentrate, natural and artificial flavors, mixed tocopherols ( a preservative), caramel color, citric acid.
Allergens: Gluten
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (24 g (24 g)) |
|---|---|---|
| Serving Size | 24 g (24 g) | |
| Energy | 1569 (kj) | 377 (kj) |
| Fat | 6.25 (g) | 1.5 (g) |
| Saturated Fat | 2.08 (g) | 0.499 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 79.17 (g) | 19 (g) |
| Sugars | 29.17 (g) | 7 (g) |
| Fiber | 4.2 (g) | 1.01 (g) |
| Proteins | 4.17 (g) | 1 (g) |
| Salt | 0.635 (g) | 0.152 (g) |
| Sodium | 0.25 (g) | 0.06 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 333 (mg) | 79.9 (mg) |
| Iron | 3 (mg) | 0.72 (mg) |
| Potassium | 188 (mg) | 45.1 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Monounsaturated Fat | 2.08 (g) | 0.499 (g) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Brands: Ahold Licensing Sarl
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Countries: United States
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Keywords: Ahold, Bar, Granola, Licensing, More, Sarl
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