May not be Vegan

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    Flagged Ingredients

  • Ferrous - Coloring - May be derived from animal source.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Fish - Fish are not considered a vegan food.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
  • Riboflavin - May contain milk.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Cod - Not a vegan option if from the cod fish.
  • Pollock - Pollock is a fish. Not a vegan option.
  • Whiting - A common type of fish. Not a vegan friendly option.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

May not be Vegetarian

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    Flagged Ingredients

  • Cod - Not a vegetarian option if from the cod fish.
  • Fish - Fish are not considered a vegetarian food.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Pollock - Pollock is a fish. Not a vegetarian option.
  • Whiting - A common type of fish. Not a vegetarian friendly option.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.

Ingredients: Minced fish blend (pollock, whiting, cod), potatoes, water, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), bleached wheat flour, yellow corn flour, contains less than 2% of the following: modified food starch, salt, dextrose, dehydrated onions, whey, sodium tripolyphosphate, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), sugar, monosodium glutamate, extractives of paprika and annatto (color), cellulose gum, natural flavoring, spice extractive, nonfat dry milk, yeast, sodium hexametaphosphate.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (57 g (57 g))
Serving Size 57 g (57 g)
Energy 732 (kj) 417 (kj)
Fat 6.14 (g) 3.5 (g)
Saturated Fat 0.88 (g) 0.502 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 18 (mg) 10.3 (mg)
Carbohydrates 19.3 (g) 11 (g)
Sugars 1.75 (g) 0.998 (g)
Fiber 1.8 (g) 1.03 (g)
Proteins 7.02 (g) 4 (g)
Salt 0.98 (g) 0.559 (g)
Sodium 0.386 (g) 0.22 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 35 (mg) 20 (mg)
Iron 0.63 (mg) 0.359 (mg)
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