Is Spelt Gluten Free?

An ancient strain of wheat and contains gluten levels similar to modern day wheat.

Banned - Not acceptable for diet/lifestyle.

Never Gluten Free

Foods with ingredients that contain spelt
Last Next Ingredient
Familia, Low Fat Muesli
Bio-Familia Ag
0072762012232

May not be Vegan

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Flagged Ingredients (View All)
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Chips - Some potato chip seasonings may contain malt vinegar or wheat starch.

Probably Vegetarian

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Ingredients Nutrition Reviews

Rudis Organic Bakery, Multigrain Bagels
The Hain Celestial Group Inc.
0031493082143

Possibly Vegan

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Flagged Ingredients (View All)
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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Flagged Ingredients (View All)
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.

Ingredients Nutrition Reviews

Oroweat, Whole Grains Ancient Grains & Seeds Bread
Bimbo Bakeries Usa Inc.
0073410025741

Possibly Vegan

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Flagged Ingredients (View All)
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Possibly Vegetarian

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Flagged Ingredients (View All)
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Kamut - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients Nutrition Reviews

Heartland, Granola Cereal, Fruit & Nut Harvest
Mckee Foods Corporation
0024300090387

Possibly Vegan

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Flagged Ingredients (View All)
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

Possibly Vegetarian

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Flagged Ingredients (View All)
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

May not be Gluten Free

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Buckwheat - Often contaminated with other grains, such as wheat.

Ingredients Nutrition Reviews

Familia, Low Fat Granola
Bio-Familia Ag
0072762012249

May not be Vegan

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Flagged Ingredients (View All)
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.

Probably Vegetarian

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Ingredients Nutrition Reviews

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