May not be Vegan

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    Flagged Ingredients

  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Chips - Some potato chip seasonings may contain malt vinegar or wheat starch.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegetarian

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Ingredients: Oat flakes, malted wheat flakes, raisins (vegetable oil), spelt flakes (spelt, sugar, table salt, barley malt, emulsifier sunflower lecithin), spelt flakes, cornflakes (maize, table salt, apple juice concentrate, emulsifier soy lecithin), crispies [maize, rice, whole cane sugar, wholemeal flour (wheat, rye, barley), raw sugar, barley malt, table salt], barley flakes, banana chips (bananas, coconut oil, honey, sugar, aroma), date pieces, soya-wheat flakes (wheat, soya, raw sugar, fructose, table salt, barley malt), apple pieces, roasted hazelnuts, roasted almonds.

Allergens: Gluten, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (0.67 cup (55 g))
Serving Size 0.67 cup (55 g)
Energy 1536 (kj) 845 (kj)
Fat 5.45 (g) 3 (g)
Saturated Fat 1.45 (g) 0.797 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 65.45 (g) 36 (g)
Sugars 14.55 (g) 8 (g)
Fiber 7.3 (g) 4.01 (g)
Proteins 10.91 (g) 6 (g)
Salt 500 (mg) 275 (mg)
Sodium 0.2 (g) 0.11 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 73 (mg) 40.1 (mg)
Iron 3.27 (mg) 1.8 (mg)
Nova Group 4 4
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
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