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Heartland, Granola Cereal, Fruit & Nut Harvest

by Mckee Foods Corporation

0024300090387

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Can you eat this?

Gluten Free

Not Gluten Free. Contains Barley, Wheat, Rye, Triticale and Spelt.

Vegetarian

May not be Vegetarian. Glycerin and Citric Acid can be plant- or animal-derived.

Vegan

May not be Vegan. Sugar, Glycerin and Citric Acid can be plant- or animal-derived.

Verdicts come from the ingredient list below.

Create an account to set your diet and add your own ingredients to avoid.

Ingredients to know

The ingredients behind the verdicts — everything else in the list is fine for all three diets.

Barley ✗ Gluten Free

Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Wheat ✗ Gluten Free

Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Rye ✗ Gluten Free

Often contains gluten. Check the ingredients if gluten-free is not on the label.

Triticale ✗ Gluten Free

Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Spelt ✗ Gluten Free

An ancient strain of wheat and contains gluten levels similar to modern day wheat.

Sugar ? Vegan

A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Glycerin ? Vegan

Often derived from animal fat but may also be plant based.

Glycerin ? Vegetarian

Often derived from animal fat but may also be plant based.

Citric Acid ? Vegan

Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

Citric Acid ? Vegetarian

Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

Full ingredient list

Nine whole grains (oats, barley, wheat, rye, triticale, spelt, brown rice, millet, buckwheat), evaporated cane sugar, raisins, expeller pressed canola oil, cranberries (cranberries, evaporated cane sugar, vegetable glycerin, citric acid, safflower oil), c

Nutrition

Energy 438

kcal · 1833 kJ

Fat12.5 g

Saturated Fat3.12 g

Carbohydrates70.83 g

Sugars22.92 g

Fiber8.3 g

Proteins10.42 g

Salt0.45 g

Sodium0.177 g

Trans Fat0 g

Cholesterol0 mg

Vitamin A0 IU

Vitamin C0 mg

Calcium125 mg

Iron2.25 mg

Potassium438 mg

Polyunsaturated Fat3.12 g

Monounsaturated Fat6.25 g

Values as sold for this product, per 100 g / 100 ml or per serving (48 g (0.5 cup)).

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