• Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

• Shrimp - Shrimp is not considered a vegetarian food.
• Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
• Disodium - Flavor Enhancer - Often made from animals.
• Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
• Fish - Fish are not considered a vegetarian food.
• Pollock - Pollock is a fish. Not a vegetarian option.
• Seafood - Seafood is any form of sea life regarded as food by humans. Likely animal based.
• Mussel - Mussels are animals belonging to the shellfish family. Not considered a vegetarian option.
• Crab - Not a vegetarian option if sourced from a crab.
• Beef - Not a vegetarian friendly option. Beef is taken from the body of a cow.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Gluten - Gluten is a general name for the proteins found in different forms of wheat.
• Noodle - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Cake - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Soup - Pay special attention to cream-based soups, which have flour as a thickener. Many contain barley.
• Starch - If found on a meat or poultry product could be from any grain, including wheat.
• Stock - Some stock cubes include wheat-based food additives.
• Seafood - Many imitation or processed seafoods include wheat-based ingredients.

• Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

• Cake - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
• Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Gluten - Gluten is a general name for the proteins found in different forms of wheat.
• Cake - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Starch - If found on a meat or poultry product could be from any grain, including wheat.
• Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
• Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.