• Ramen - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Soup - Pay special attention to cream-based soups, which have flour as a thickener. Many contain barley.
• Buckwheat - Often contaminated with other grains, such as wheat.

• Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

• Starch - If found on a meat or poultry product could be from any grain, including wheat.
• Buckwheat - Often contaminated with other grains, such as wheat.

• Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
• Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
• Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Buckwheat - Often contaminated with other grains, such as wheat.

• Calcium - May be animal based. Double check the label to be sure of the origin.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Farina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
• Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
• Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Starch - If found on a meat or poultry product could be from any grain, including wheat.
• Buckwheat - Often contaminated with other grains, such as wheat.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
• Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
• Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Kamut - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
• Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Gluten - Gluten is a general name for the proteins found in different forms of wheat.
• Bread - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Buckwheat - Often contaminated with other grains, such as wheat.