May not be Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Riboflavin - May contain milk.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Farina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Buckwheat - Often contaminated with other grains, such as wheat.

Ingredients: Bleached wheat flour, whole wheat flour, water, grain and seed blend (sunflower seeds, corn meal, whole wheat flour, sesame seeds, triticale, oatmeal, rye meal, barley flakes, millet, buckwheat flour, rice flour, flax seed), contains 2% or less of the following: potato flour, dry whole milk, butter, honey, molasses, sugar, vital wheat gluten, yeast, salt, malted barley flour, niacin, reduced iron, folic acid, thiamin mononitrate, riboflavin, baking powder, yeast nutrients (calcium sulfate, ammonium chloride), enzymes, corn starch, white corn meal, farina, sodium propionate and propionic acid added to retain freshness, sulfites.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (57 g (57 g))
Serving Size 57 g (57 g)
Energy 954 (kj) 544 (kj)
Fat 4.39 (g) 2.5 (g)
Saturated Fat 0.88 (g) 0.502 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 42.11 (g) 24 (g)
Sugars 3.51 (g) 2 (g)
Fiber 3.5 (g) 2 (g)
Proteins 10.53 (g) 6 (g)
Salt 2.362 (g) 1.35 (g)
Sodium 0.93 (g) 0.53 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 105 (mg) 59.8 (mg)
Iron 3.16 (mg) 1.8 (mg)
Vitamin B1 5 (mg) 2.85 (mg)
Vitamin B2 2.386 (mg) 1.36 (mg)
Vitamin Pp 3.509 (mg) 2 (mg)
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