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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Whey - The watery part of milk that remains after the formation of curds.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Eggs - This product contains egg in one form or another. Not vegan friendly.
- Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
- Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), blueberry nuggets (dextrose, sugar, wheat flour, modified corn starch, soybean oil, natural and artificial flavor, blueberries cellulose gum, citric acid, maltodextrin, blue 2 lake, red 40 lake), sugar, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate), eggs, soy lecithin, calcium carbonate, salt, artificial flavors, vitamin a palmitate, niacinamide, reduced iron, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (70 g (70 g)) |
|---|---|---|
| Serving Size | 70 g (70 g) | |
| Energy | 1314 (kj) | 920 (kj) |
| Fat | 10 (g) | 7 (g) |
| Saturated Fat | 0.71 (g) | 0.497 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 7 (mg) | 4.9 (mg) |
| Carbohydrates | 47.14 (g) | 33 (g) |
| Sugars | 10 (g) | 7 (g) |
| Fiber | 1.4 (g) | 0.98 (g) |
| Proteins | 5.71 (g) | 4 (g) |
| Salt | 1.633 (g) | 1.14 (g) |
| Sodium | 0.643 (g) | 0.45 (g) |
| Vitamin A | 428.7 (IU) | 300 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 286 (mg) | 200 (mg) |
| Iron | 5.14 (mg) | 3.6 (mg) |
| Potassium | 43 (mg) | 30.1 (mg) |
| Polyunsaturated Fat | 2.86 (g) | 2 (g) |
| Phosphorus | 286 (mg) | 200 (mg) |
| Monounsaturated Fat | 5 (g) | 3.5 (g) |
| Vitamin B1 | 4 (mg) | 2.8 (mg) |
| Vitamin B2 | 4.857 (mg) | 3.4 (mg) |
| Vitamin B6 | 0.571 (mg) | 0.4 (mg) |
| Vitamin B9 | 70 (µg) | 49 (µg) |
| Vitamin Pp | 5.714 (mg) | 4 (mg) |
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Vitamins: Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Vitamin B12, Vitamin B6
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Brands: Great Value
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Countries: United States
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Keywords: Blueberry, Great, Value, Waffle
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