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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Flour (corn, wheat, oat), sugar, color (yellow 6, red 40 , blue 1, oleoresin, annatto extract), salt, natural flavor, preservative (bht). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), vitamin a (palmitate), reduced iron, niacinamide, zinc (zinc oxide), vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine hydrochloride), folic acid.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (32 g (1 cup)) |
|---|---|---|
| Serving Size | 32 g (1 cup) | |
| Energy | 1569 (kj) | 502 (kj) |
| Fat | 0 (g) | 0 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 90.62 (g) | 29 (g) |
| Sugars | 53.12 (g) | 17 (g) |
| Fiber | 3.1 (g) | 0.992 (g) |
| Proteins | 6.25 (g) | 2 (g) |
| Salt | 1.031 (g) | 0.33 (g) |
| Sodium | 0.406 (g) | 0.13 (g) |
| Vitamin A | 703.2 (IU) | 225 (IU) |
| Vitamin C | 46.9 (mg) | 15 (mg) |
| Calcium | 312 (mg) | 99.8 (mg) |
| Iron | 14.06 (mg) | 4.5 (mg) |
| Potassium | 94 (mg) | 30.1 (mg) |
| Folates | 625 (µg) | 200 (µg) |
| Vitamin B1 | 12 (mg) | 3.84 (mg) |
| Vitamin B12 | 4.69 (µg) | 1.5 (µg) |
| Vitamin B2 | 13.281 (mg) | 4.25 (mg) |
| Vitamin B6 | 1.562 (mg) | 0.5 (mg) |
| Vitamin D | 3.125 (IU) | 1 (IU) |
| Vitamin Pp | 15.625 (mg) | 5 (mg) |
| Zinc | 11.72 (mg) | 3.75 (mg) |
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Countries: United States
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Keywords: Cereal, Flavor, Multi Grain, Natural, Other, Sweetened, Time, Topco, Valu, With
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