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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Farina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (35 g (3 Tbsp)) |
|---|---|---|
| Serving Size | 35 g (3 Tbsp) | |
| Energy | 1552 (kj) | 543 (kj) |
| Fat | 1.43 (g) | 0.501 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 77.14 (g) | 27 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 2.9 (g) | 1.01 (g) |
| Proteins | 14.29 (g) | 5 (g) |
| Salt | 0 (g) | 0 (g) |
| Sodium | 0 (g) | 0 (g) |
| Calcium | 286 (mg) | 100 (mg) |
| Iron | 30.86 (mg) | 10.8 (mg) |
| Phosphorus | 171 (mg) | 59.9 (mg) |
| Nova Group | 1 | 1 |
| Vitamin B1 | 11 (mg) | 3.85 (mg) |
| Vitamin B2 | 7.286 (mg) | 2.55 (mg) |
| Vitamin B6 | 1.143 (mg) | 0.4 (mg) |
| Vitamin B9 | 35 (µg) | 12.2 (µg) |
| Vitamin Pp | 14.286 (mg) | 5 (mg) |
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Vitamins: Folate, Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Thiamin Mononitrate, Vitamin B6
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Brands: Malt O Meal, Mom Brands
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Countries: United States
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Keywords: Brand, Cereal, Malt O, Meal, Mom, Original
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