Is Folate Vegan?

Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.

Not necessarily banned. Consider the source of each ingredient.

May be Vegan

Foods with ingredients that contain folate
Tootie Fruities
Tootie Fruities

Possibly Vegan

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Flagged Ingredients (View All)
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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Flagged Ingredients (View All)
  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Sanitarium Weet Bix
Sanitarium Weet Bix

Possibly Vegan

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Flagged Ingredients (View All)
  • Riboflavin - May contain milk.
  • Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegetarian

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Kellog's Sultana Bran
Kellog's Sultana Bran

Possibly Vegan

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Flagged Ingredients (View All)
  • Humectant - Sweetener - Mostly from animal fats, unless otherwise stated.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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Flagged Ingredients (View All)
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
Marmite
Marmite

Possibly Vegan

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Flagged Ingredients (View All)
  • Riboflavin - May contain milk.
  • Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
  • Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Probably Vegetarian

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Probably Gluten Free

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Mini Pancakes

May not be Vegan

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Flagged Ingredients (View All)
  • Whey - The watery part of milk that remains after the formation of curds.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Riboflavin - May contain milk.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Eggs - This product contains egg in one form or another. Not vegan friendly.

Possibly Vegetarian

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Flagged Ingredients (View All)
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

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