Is Folate Vegan?
Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
Not necessarily banned. Consider the source of each ingredient.
Foods with ingredients that contain folate
Tootie Fruities
Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
May not be Gluten Free
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Sanitarium Weet Bix
Possibly Vegan
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- Riboflavin - May contain milk.
- Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
May not be Gluten Free
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Probably Vegetarian
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Kellog's Sultana Bran
Possibly Vegan
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- Humectant - Sweetener - Mostly from animal fats, unless otherwise stated.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Possibly Vegetarian
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May not be Gluten Free
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Nutri-Grain
Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Possibly Vegetarian
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May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Marmite
Possibly Vegan
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- Riboflavin - May contain milk.
- Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
- Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Probably Vegetarian
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Probably Gluten Free
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