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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Humectant - Sweetener - Mostly from animal fats, unless otherwise stated.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Whole Wheat, Sultanas, Wheat Bran, Sugar, malt extract, salt, humectant, iron, zinc oxide, niacin, riboflavin, vitamin b6, thiamin, folate
This product may contain trace amounts of these ingredients.
Create an account to avoid trace ingredients that aren't compatible with your diet.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (45g) |
|---|---|---|
| Serving Size | 45g | |
| Energy | 1410 (kJ) | 634 (kJ) |
| Fat | 1.7 (g) | 0.765 (g) |
| Saturated Fat | 0.4 (g) | 0.18 (g) |
| Carbohydrates | 62.9 (g) | 28.3 (g) |
| Sugars | 22.7 (g) | 10.2 (g) |
| Fiber | 14.9 (g) | 6.71 (g) |
| Proteins | 9.5 (g) | 4.28 (g) |
| Salt | 685.8 (mg) | 309 (mg) |
| Sodium | 0.27 (g) | 0.122 (g) |
| Alcohol | 0 (% vol) | 0 (% vol) |
| Nova Group | 4 | 4 |
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Vitamins: Folate, Niacin, Riboflavin, Thiamin, Vitamin B6
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Minerals: Iron, Zinc Oxide
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Ingredients
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Brands: Kellogs
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Countries: France, New Zealand
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Keywords: Bran, Cereal, Fibre, Grain, High, Kellog, Sultana, Whole
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