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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Fish - Fish are not considered a vegan food.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Whey - The watery part of milk that remains after the formation of curds.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Cod - Not a vegan option if from the cod fish.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Cod - Not a vegetarian option if from the cod fish.
- Fish - Fish are not considered a vegetarian food.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
Ingredients: Cod (fish), breading (bleached wheat flour, palm oil, garlic powder, salt, sugar, tomato powder, yeast, yeast extract, dextrose, dehydrated parsley, corn syrup solids, spices, gum arabic, concentrated lemon juice, natural flavor), flour predust (bleached wheat flour, modified potato starch, salt, garlic powder, onion powder), water, soybean oil, batter mix (yellow corn flour, bleached wheat flour, modified corn starch, garlic powder, salt, spices, leavening [sodium bicarbonate, sodium aluminum phosphate], onion powder, dextrose, whey, corn syrup solids, concentrated lemon juice, natural flavor), batter mix (white corn flour, modified food starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], spice).
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 FILLET (141 g)) |
|---|---|---|
| Serving Size | 1 FILLET (141 g) | |
| Energy | 770 (kj) | 1090 (kj) |
| Fat | 7.09 (g) | 10 (g) |
| Saturated Fat | 1.06 (g) | 1.49 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 25 (mg) | 35.3 (mg) |
| Carbohydrates | 18.44 (g) | 26 (g) |
| Sugars | 0.71 (g) | 1 (g) |
| Fiber | 0.7 (g) | 0.987 (g) |
| Proteins | 12.77 (g) | 18 (g) |
| Salt | 1045 (mg) | 1470 (mg) |
| Sodium | 0.418 (g) | 0.589 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 1.7 (mg) | 2.4 (mg) |
| Calcium | 14 (mg) | 19.7 (mg) |
| Iron | 0.77 (mg) | 1.09 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 0 (g) | 0 (g) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
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Brands: Mrs Pauls
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Countries: United States
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Keywords: Cod, Frozen, Garlic, Herb, Mr, Paul, Seafood
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