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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Riboflavin - May contain milk.
- Ferrous - Coloring - May be derived from animal source.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Chocolate - Most chocolates are not vegan. Check the ingredients for dairy or milk.
- Tricalcium - A mineral salt found in rocks and bones. The tribasic form of calcium phosphate.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Biotin - A whitish powder. It can be derived from animal cells, milk plants, or produced synthetically.
- Glycerin - Often derived from animal fat but may also be plant based.
- Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Whey - The watery part of milk that remains after the formation of curds.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Glycerin - Often derived from animal fat but may also be plant based.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.
Flagged Ingredients
Possibly Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Chocolate - Some varieties have a risk of contamination from other products. Read the label to see if gluten free.
Flagged Ingredients
Ingredients: Protein blend (soy protein isolate, whey protein concentrate, whey protein hydrolysate, whey protein isolate, calcium caseinate), glycerin, sugar, gelatin, palm kernel and palm oil, water, cocoa powder, corn syrup, natural flavors, whey powder, tricalcium phosphate, nonfat dry milk, tapioca starch, soy lecithin, canola oil, salt, vanilla, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin), chocolate liquor, cocoa butter.
Allergens: Soybeans
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 BAR (45 g)) |
|---|---|---|
| Serving Size | 1 BAR (45 g) | |
| Energy | 1582 (kj) | 712 (kj) |
| Fat | 8.89 (g) | 4 (g) |
| Saturated Fat | 6.67 (g) | 3 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 11 (mg) | 4.95 (mg) |
| Carbohydrates | 31.11 (g) | 14 (g) |
| Sugars | 15.56 (g) | 7 (g) |
| Fiber | 4.4 (g) | 1.98 (g) |
| Proteins | 40 (g) | 18 (g) |
| Salt | 582.5 (mg) | 262 (mg) |
| Sodium | 0.233 (g) | 0.105 (g) |
| Vitamin A | 666.6 (IU) | 300 (IU) |
| Vitamin C | 13.3 (mg) | 5.99 (mg) |
| Calcium | 222 (mg) | 99.9 (mg) |
| Iron | 6 (mg) | 2.7 (mg) |
| Vitamin Pp | 8.889 (mg) | 4 (mg) |
| Vitamin B6 | 0.889 (mg) | 0.4 (mg) |
| Vitamin B2 | 0.756 (mg) | 0.34 (mg) |
| Vitamin B12 | 2.67 (µg) | 1.2 (µg) |
| Vitamin B1 | 1 (mg) | 0.45 (mg) |
| Zinc | 3.33 (mg) | 1.5 (mg) |
| Potassium | 144 (mg) | 64.8 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Pantothenic Acid | 4.444 (mg) | 2 (mg) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 1.11 (g) | 0.499 (g) |
| Magnesium | 36 (mg) | 16.2 (mg) |
| Iodine | 67 (µg) | 30.2 (µg) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Folates | 178 (µg) | 80.1 (µg) |
| Copper | 0.889 (mg) | 0.4 (mg) |
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Brands: Giant
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Countries: United States
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Keywords: Bar, Fitnes, Giant, High, Protein, Snack
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