May not be Vegan

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Disodium - Flavor Enhancer - Often made from animals.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Riboflavin - May contain milk.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Cod - Not a vegan option if from the cod fish.
  • Salmon - Salmon is a kind of fish. Not considered a vegan food.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Pollock - Pollock is a fish. Not a vegan option.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.

May not be Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Cod - Not a vegetarian option if from the cod fish.
  • Salmon - Salmon is a kind of fish. Not considered a vegetarian food.
  • Pollock - Pollock is a fish. Not a vegetarian option.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Disodium - Flavor Enhancer - Often made from animals.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Brewer - Yeast used in beer making. Often contains gluten. Check ingredients if gluten-free isn't on label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.

Ingredients: Cod, pollock, whiting, haddock, flounder, salmon (atlantic, chum &/or pink), tilapia, catfish, blue whiting, hoki, striped pangasius, arctic char, halibut, water, enriched flour (wheat flour, bleached wheat flour, yellow corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, dehydrated potatoes (potatoes, mono & diglycerides, sodium acid, pyrophosphate and citric acid added as a preservative), bleached wheat flour, salt, sugar, yellow corn flour, vegetable oil (canola &/or soybean &/or partially hydrogenated soybean &/or cottonseed &/or sunflower oil), leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), dehydrated vegetables (onion, red bell pepper), nonfat milk, iodized salt, enriched yellow corn meal (corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, white corn flour, disodium guanylate and disodium inosinate, dextrose, wheat starch, onion, partially hydrogenated soybean oil with tbhq, mono & diglycerides, yeast, autolyzed yeast extract, corn starch, barley malt, eggs, garlic, whey, natural and artificial flavor, corn syrup solids, defatted soy flour, parsley, whole cone hops, rice flour, colored with oleoresin paprik, annatto and turmeric extracts, sesame seeds, brewer's yeast select grains, citric acid, powdered cellulose, caramel color, maltose syrup, sodium citrate, lemon juice, spice extractive, cellulose gum, guar gum, olive oil, corn grits, yellow 5, bha & bht (preservative), wheat, soybean hull fiber, yellow 6, methylcellulose, calcium propionate (preservative), lactic acid, maltodextrin, gum arabic, sodium tripolyphosphate (to retain moisture). fried in soyben oil.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (112 g (112 g))
Serving Size 112 g (112 g)
Energy 787 (kj) 881 (kj)
Fat 8.04 (g) 9 (g)
Saturated Fat 1.34 (g) 1.5 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 18 (mg) 20.2 (mg)
Carbohydrates 22.32 (g) 25 (g)
Sugars 2.68 (g) 3 (g)
Proteins 8.04 (g) 9 (g)
Salt 0.792 (g) 0.888 (g)
Sodium 0.312 (g) 0.349 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 1.1 (mg) 1.23 (mg)
Calcium 18 (mg) 20.2 (mg)
Iron 0.96 (mg) 1.08 (mg)
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