Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched wheat flour [flour malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast soybean oil, cornmeal, wheat gluten, salt, corn flour, mono- and diglycerides, calcium propionate (preservative), calcium sulfate, datem, spice & coloring, citric acid, grain vinegar, natural & artificial flavor, soy lecithin, potassium iodate.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (67 g (67 g))
Serving Size 67 g (67 g)
Energy 1188 (kj) 796 (kj)
Fat 3.73 (g) 2.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 55.22 (g) 37 (g)
Sugars 8.96 (g) 6 (g)
Fiber 1.5 (g) 1 (g)
Proteins 8.96 (g) 6 (g)
Salt 1.326 (g) 0.888 (g)
Sodium 0.522 (g) 0.35 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 90 (mg) 60.3 (mg)
Iron 2.69 (mg) 1.8 (mg)
Polyunsaturated Fat 1.49 (g) 0.998 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 4 (mg) 2.68 (mg)
Vitamin B2 2.537 (mg) 1.7 (mg)
Vitamin B9 67 (µg) 44.9 (µg)
Vitamin Pp 2.985 (mg) 2 (mg)
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