Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Buckwheat - Often contaminated with other grains, such as wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Whole wheat flour, water wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, whole rye flour, salt, rolled oats, soybean oil, barley flakes, triticale flour, cultured wheat flour, sunflower seed, vinegar, monoglycerides, enzymes, ascorbic acid, wheat starch, whole amaranth, hulled whole millet, whole khorasan wheat flour, whole brown rice flour, whole buckwheat flour, whole milled corn, whole spelt flour, monocalcium phosphate, soy lecithin, calcium sulfate. topped with whole amaranth seed, flaxseed, and wheat bran.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (26 g (0.9 oz))
Serving Size 26 g (0.9 oz)
Energy 1125 (kj) 292 (kj)
Fat 5.77 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 46.15 (g) 12 (g)
Sugars 7.69 (g) 2 (g)
Fiber 7.7 (g) 2 (g)
Proteins 15.38 (g) 4 (g)
Salt 1.123 (g) 0.292 (g)
Sodium 0.442 (g) 0.115 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.77 (mg) 0.72 (mg)
Polyunsaturated Fat 3.85 (g) 1 (g)
Monounsaturated Fat 0 (g) 0 (g)
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