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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Crisp - May contain dairy ingredients such as casein, whey or animal-derived enzymes.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Whey - The watery part of milk that remains after the formation of curds.
- Glycerin - Often derived from animal fat but may also be plant based.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Glycerin - Often derived from animal fat but may also be plant based.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
Ingredients: Cereal (whole grain oats, sugar, oat flour, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. vitamin e [mixed tocopherols] added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], vitamin c [sodium ascorbate], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), confectionery coating (sugar, palm kernel oil, whey powder, soy lecithin), corn syrup, marshmallows (sugar, corn starch, dextrose, corn syrup, gelatin, color [yellow 5, blue 1, red 40, yellow 6], artificial flavor), crisp rice (rice flour, barley malt extract, salt), canola oil, fructose, high fructose corn syrup, sugar. contains 2% or less of: vegetable glycerin, maltodextrin, sorbitol, calcium carbonate, gelatin, salt, artificial flavor.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 bar (48 g) (48 g)) |
|---|---|---|
| Serving Size | 1 bar (48 g) (48 g) | |
| Energy | 1745 (kj) | 838 (kj) |
| Fat | 12.5 (g) | 6 (g) |
| Saturated Fat | 5.21 (g) | 2.5 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 75 (g) | 36 (g) |
| Sugars | 41.67 (g) | 20 (g) |
| Fiber | 2.1 (g) | 1.01 (g) |
| Proteins | 4.17 (g) | 2 (g) |
| Salt | 780 (mg) | 374 (mg) |
| Sodium | 0.312 (g) | 0.15 (g) |
| Vitamin A | 125.1 (IU) | 60 (IU) |
| Vitamin C | 5 (mg) | 2.4 (mg) |
| Calcium | 208 (mg) | 99.8 (mg) |
| Iron | 5.62 (mg) | 2.7 (mg) |
| Nova Group | 4 | 4 |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Vitamin B1 | 0 (mg) | 0 (mg) |
| Vitamin B12 | 1.25 (µg) | 0.6 (µg) |
| Vitamin B2 | 0.354 (mg) | 0.17 (mg) |
| Vitamin B6 | 0.417 (mg) | 0.2 (mg) |
| Alcohol | 0 (% vol) | 0 (% vol) |
| Zinc | 3.12 (mg) | 1.5 (mg) |
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Vitamins: Cholecalciferol, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Sodium L Ascorbate, Thiamin, Thiamin Mononitrate, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E
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Minerals: Calcium Carbonate, Iron, Mineral
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Brands: Lucky Charms
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Countries: France, United States
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Keywords: And, Bar, Barre, Beverage, Cereal, Cereale, Charm, Contient, De, Food, King, Lucky, Marshmallow, Ogm, Plant Based, Potatoe, Product, Sizetreat, Snack, Sucre, Their, With
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