Ingredients: Cereals 53,1 % [WHEAT flour 31,6 %, wholegrain cereals 21,5 % (wholegrain WHEAT flour 12,1 %, OAT flakes 5,2 %, wholegrain BARLEY flour 2 %, wholegrain SPELT flour 1 %, wholegrain RYE flour 1 %, wholegrain crushed buckwheat 0,2 %)], sugar, vegetable oils (rapeseed, palm, coconut in varying proportions), WHEAT starch, skimmed MILK yogurt powder 3 %, fat reduced cocoa powder 1,9 %, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), flavourings, emulsifiers (SOYA lecithin, E472e), salt, acidity regulator (citric acid), vitamins (vitamin E, vitamin B1 (thiamin)). MAY CONTAIN EGG, NUTS.

Allergens: Gluten, Milk, Oats, Soybeans

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Traces: Eggs, Nuts

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From Palm Oil: E472e Ester Monoacethyltartrique De Mono Et Diglycerides D Acides Gras

Palm oil is linked to major issues such as deforestation, habitat degradation, climate change, animal cruelty and indigenous rights abuses in the countries where it is produced. Learn more

Nutrition Label	As sold for 100 g / 100 ml	As sold per serving (100 g)
Serving Size	100 g
Fat	15 (g)	15 (g)
Saturated Fat	5 (g)	5 (g)
Sugars	28 (g)	28 (g)
Fiber	4.4 (g)	4.4 (g)
Proteins	7.5 (g)	7.5 (g)
Calcium	240 (mg)	240 (mg)
Iron	4.2 (mg)	4.2 (mg)
Fruits Vegetables Nuts Estimate From Ingredients	0 (pct)	0 (pct)
Magnesium	112 (mg)	112 (mg)
Nova Group	4	4
Vitamin B1	0 (mg)	0 (mg)

• Vitamins: Thiamin, Vitamin E

• Minerals: Calcium Carbonate, Elemental Iron, Magnesium Carbonate, Mineral