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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Dairy - Dairy products are a type of food produced from or containing milk of mammals.
- Honey - Sweetener - A substance secreted by bees and some related insects.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Whey - The watery part of milk that remains after the formation of curds.
- Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Buckwheat - Often contaminated with other grains, such as wheat.
Flagged Ingredients
Ingredients: Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sorghum, buckwheat, brown rice, honey, yeast, wheat gluten, sugar, sunflower, brown flax, soybean oil, salt, cultured wheat flour, chia seeds, spelt, quinoa, teff, amaranth, monoglycerides, vinegar, sodium stearoyl lactylate, sweet dairy whey, calcium sulfate, citric acid, ascorbic acid, soy lecithin.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (34 g (34 g)) |
|---|---|---|
| Serving Size | 34 g (34 g) | |
| Energy | 1230 (kj) | 418 (kj) |
| Fat | 4.41 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 55.88 (g) | 19 (g) |
| Sugars | 5.88 (g) | 2 (g) |
| Fiber | 2.9 (g) | 0.986 (g) |
| Proteins | 11.76 (g) | 4 (g) |
| Salt | 1.12 (g) | 0.381 (g) |
| Sodium | 0.441 (g) | 0.15 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 59 (mg) | 20.1 (mg) |
| Iron | 4.24 (mg) | 1.44 (mg) |
| Polyunsaturated Fat | 1.47 (g) | 0.5 (g) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
| Vitamin B1 | 4 (mg) | 1.36 (mg) |
| Vitamin B2 | 3 (mg) | 1.02 (mg) |
| Vitamin B9 | 34 (µg) | 11.6 (µg) |
| Vitamin Pp | 3.529 (mg) | 1.2 (mg) |
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Vitamins: Folic Acid, L Ascorbic Acid, Niacin, Riboflavin, Thiamin
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Brands: Aunt Millie's, Aunt Millie's Bakeries
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Countries: United States
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Keywords: Aunt, Bakerie, Bread, Grain, Homestyle, Honey, Millie
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