May not be Gluten Free

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    Flagged Ingredients

  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.

Probably Vegan

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Probably Vegetarian

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Ingredients: 100% whole spelt flour (triticum dicoccum) and water.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (56 g (0.666 cup))
Serving Size 56 g (0.666 cup)
Energy 1427 (kj) 799 (kj)
Fat 1.79 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 71.43 (g) 40 (g)
Sugars 3.57 (g) 2 (g)
Fiber 5.4 (g) 3.02 (g)
Proteins 12.5 (g) 7 (g)
Salt 0.01 (g) 0.006 (g)
Sodium 0.004 (g) 0.002 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 71 (mg) 39.8 (mg)
Iron 2.25 (mg) 1.26 (mg)
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