Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.

Possibly Vegetarian

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  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Unbleached wheat flour, whole wheat flour, canola oil, sesame seeds, sugar, wheat bran, grain mix (cracked wheat, spelt, rye, barley, triticale, oats, flax) salt, poppy seeds, minced onion, garlic powder, onion powder, baking soda, mono calcium phosphate.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (14 g (4 PIECES))
Serving Size 14 g (4 PIECES)
Energy 1795 (kj) 251 (kj)
Fat 14.29 (g) 2 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 71.43 (g) 10 (g)
Sugars 0 (g) 0 (g)
Fiber 7.1 (g) 0.994 (g)
Proteins 7.14 (g) 1 (g)
Salt 1.814 (g) 0.254 (g)
Sodium 0.714 (g) 0.1 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.57 (mg) 0.36 (mg)
Polyunsaturated Fat 10.71 (g) 1.5 (g)
Monounsaturated Fat 3.57 (g) 0.5 (g)
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