May not be Vegan
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Possibly Vegetarian
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May not be Gluten Free
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Ingredients: Ingredients: whole grain wheat, rice, sugar, whole grain rolled oats, dried blueberries [blueberries, invert sugar, glycerin, safflower oil, citric acid, natural flavor, potassium sorbate (preservative)], degermed yellow corn meal, brown sugar, almonds, canola oil, rice flour, salt, malted corn and barley syrup, corn syrup, whey (from milk), caramel color, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a oalmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (55 g (1.25 cup)) |
---|---|---|
Serving Size | 55 g (1.25 cup) | |
Energy | 1674 (kj) | 921 (kj) |
Fat | 5.45 (g) | 3 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 80 (g) | 44 (g) |
Sugars | 29.09 (g) | 16 (g) |
Fiber | 5.5 (g) | 3.02 (g) |
Proteins | 7.27 (g) | 4 (g) |
Salt | 0.876 (g) | 0.482 (g) |
Sodium | 0.345 (g) | 0.19 (g) |
Vitamin A | 409.2 (IU) | 225 (IU) |
Vitamin C | 0 (mg) | 0 (mg) |
Calcium | 36 (mg) | 19.8 (mg) |
Iron | 3.27 (mg) | 1.8 (mg) |
Zinc | 1.64 (mg) | 0.902 (mg) |
Phosphorus | 182 (mg) | 100 (mg) |
Vitamin Pp | 9.091 (mg) | 5 (mg) |
Vitamin D | 1.825 (IU) | 1 (IU) |
Vitamin B9 | 55 (µg) | 30.3 (µg) |
Vitamin B6 | 0.909 (mg) | 0.5 (mg) |
Vitamin B2 | 7.727 (mg) | 4.25 (mg) |
Vitamin B12 | 2.73 (µg) | 1.5 (µg) |
Vitamin B1 | 7 (mg) | 3.85 (mg) |
Copper | 0.145 (mg) | 0.08 (mg) |
Magnesium | 73 (mg) | 40.1 (mg) |
Monounsaturated Fat | 2.73 (g) | 1.5 (g) |
Potassium | 209 (mg) | 115 (mg) |
Polyunsaturated Fat | 1.82 (g) | 1 (g) |
Vitamins: Folic Acid, Riboflavin, Thiamin, Thiamin Mononitrate, Vitamin B12, Vitamin B6, Vitamin D
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Countries: United States
Keywords: Blueberry, Cereal
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