May not be Vegan

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    Flagged Ingredients

  • Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Eggs - This product contains egg in one form or another. Not vegan friendly.
  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.
  • Ferrous - Coloring - May be derived from animal source.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Enriched flour (flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils), water, salt. contains 2 percent or less of yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono- and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate (preservative), potassium sorbate (preservative), sesame seeds, sunflower seeds, eggs, dehydrated parsley, spices, onion powder, garlic powder, paprika.

Allergens: Eggs, Milk, Sesame Seeds

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (28 g (0.25 cup))
Serving Size 28 g (0.25 cup)
Energy 1644 (kj) 460 (kj)
Fat 5.36 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 67.86 (g) 19 (g)
Sugars 3.57 (g) 1 (g)
Fiber 3.6 (g) 1.01 (g)
Proteins 14.29 (g) 4 (g)
Salt 3.901 (g) 1.09 (g)
Sodium 1.536 (g) 0.43 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 143 (mg) 40 (mg)
Iron 5.14 (mg) 1.44 (mg)
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