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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Beef - Not vegan if originating from cow flesh.
Flagged Ingredients
May not be Vegetarian
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- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Beef - Not a vegetarian friendly option. Beef is taken from the body of a cow.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
Possibly Gluten Free
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- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
Ingredients: Whole Grain Oats, Sugar, Oat Flour, Corn* Syrup, Modified Corn** Starch, Dextrose, Salt, Gelatin (Beef), Antioxidant: Trisodium Phosphate (E339) and Mixed Tocopherols (Vitamin E), Canola Oil, Natural and Artificial Flavours, Artificial Colours: Tartrazine (E102)**, Sunset Yellow (E110)**, Allura Red (E129)** and Brilliant Blue (E133), Vitamins and Minerals: Calcium Carbonate (E170), Zinc, Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Palmitate (Vitamin A), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3, * Genetically Modified, ** May have an adverse effect on activity and attention in children
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 container (48 g)) |
|---|---|---|
| Serving Size | 1 container (48 g) | |
| Energy | 1619 (kj) | 777 (kj) |
| Fat | 4.08 (g) | 1.96 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 81.6 (g) | 39.2 (g) |
| Sugars | 38.8 (g) | 18.6 (g) |
| Fiber | 6.12 (g) | 2.94 (g) |
| Proteins | 8.16 (g) | 3.92 (g) |
| Salt | 0 (g) | 0 (g) |
| Sodium | 0 (g) | 0 (g) |
| Vitamin A | 15 (% DV) | 7.2 (% DV) |
| Vitamin C | 15 (% DV) | 7.2 (% DV) |
| Calcium | 0.15 (% DV) | 0.072 (% DV) |
| Iron | 45 (% DV) | 21.611 (% DV) |
| Nova Group | 4 | 4 |
| Energy From Fat | 174 (kj) | 83.5 (kj) |
| Vitamin B1 | 45 (g) | 21.6 (g) |
| Vitamin B12 | 45 (% DV) | 21.667 (% DV) |
| Vitamin B2 | 45 (% DV) | 21.588 (% DV) |
| Vitamin B6 | 45 (g) | 21.6 (g) |
| Vitamin B9 | 80 (% DV) | 38.5 (% DV) |
| Vitamin D | 15 (% DV) | 7.2 (% DV) |
| Vitamin Pp | 45 (% DV) | 21.6 (% DV) |
| Zinc | 45 (% DV) | 21.6 (% DV) |
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Brands: General Mills
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Countries: France, United States
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Keywords: Aliments D Origine Vegetale, Aliments Et Boissons A Base De Vegetaux, Avoine Souffle, Cereal, Cereales Et Derive, Cereales Et Pommes De Terre, Cereales Pour Petit Dejeuner, Cereales Soufflee, Charm, Contient, De, Frosted, General, Gluten, Grain, Grains Soufflee, Lucky, Marshmallow, Mill, Oat Based, Ogm, Petit Dejeuner, Piece, San, Toasted, Whole, With
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