Not Vegan

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    Flagged Ingredients

  • Beef - Not vegan if originating from cow flesh.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.

Not Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

    Flagged Ingredients

  • Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
  • Beef - Not a vegetarian friendly option. Beef is taken from the body of a cow.
  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Possibly Gluten Free

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    Flagged Ingredients

  • Starch - If found on a meat or poultry product could be from any grain, including wheat.

Ingredients: Whole Grain Oats, Sugar, Oat Flour, Corn* Syrup, Modified Corn** Starch, Dextrose, Salt, Gelatin (Beef), Antioxidant: Trisodium Phosphate (E339) and Mixed Tocopherols (Vitamin E), Canola Oil, Natural and Artificial Flavours, Artificial Colours: Tartrazine (E102)**, Sunset Yellow (E110)**, Allura Red (E129)** and Brilliant Blue (E133), Vitamins and Minerals: Calcium Carbonate (E170), Zinc, Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Palmitate (Vitamin A), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3, * Genetically Modified, ** May have an adverse effect on activity and attention in children

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 container (48 g))
Serving Size 1 container (48 g)
Calcium 0.15 (% DV) 0.072 (% DV)
Carbohydrates 81.6 (g) 39.2 (g)
Cholesterol 0 (mg) 0 (mg)
Calories 1619 (kj) 777 (kj)
Calories From Fat 174 (kj) 83.5 (kj)
Fat 4.08 (g) 1.96 (g)
Fiber 6.12 (g) 2.94 (g)
Iron 45 (% DV) 21.611 (% DV)
Nova Group 4 4
Proteins 8.16 (g) 3.92 (g)
Salt 0 (g) 0 (g)
Saturated Fat 0 (g) 0 (g)
Sodium 0 (g) 0 (g)
Sugars 38.8 (g) 18.6 (g)
Trans Fat 0 (g) 0 (g)
Vitamin A 15 (% DV) 7.2 (% DV)
Vitamin B1 45 (g) 21.6 (g)
Vitamin B12 45 (% DV) 21.667 (% DV)
Vitamin B2 45 (% DV) 21.588 (% DV)
Vitamin B6 45 (g) 21.6 (g)
Vitamin B9 80 (% DV) 38.5 (% DV)
Vitamin C 15 (% DV) 7.2 (% DV)
Vitamin D 15 (% DV) 7.2 (% DV)
Vitamin Pp 45 (% DV) 21.6 (% DV)
Zinc 45 (% DV) 21.6 (% DV)
Product Photos
Lucky Charms

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