May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Rennet - Extract usually obtained from a newly-born calf stomach. This can also be derived from synthetic sources or from bacteria and fungus.
  • Riboflavin - May contain milk.
  • Whey - The watery part of milk that remains after the formation of curds.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Bread - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Toasted breadcrumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative), sesame seeds, caraway seeds], salt, grated parmesan cheese [part skim milk, cheese culture, salt, enzymes (rennet)], monosodium glutamate (a flavor enchancer), spices, dehydrated parsley flakes, onion powder, garlic powder.

Allergens: Milk, Sesame Seeds

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (30 g (0.33 cup))
Serving Size 30 g (0.33 cup)
Energy 1536 (kj) 461 (kj)
Fat 3.33 (g) 0.999 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 70 (g) 21 (g)
Sugars 6.67 (g) 2 (g)
Fiber 6.7 (g) 2.01 (g)
Proteins 13.33 (g) 4 (g)
Salt 3.132 (g) 0.94 (g)
Sodium 1.233 (g) 0.37 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 200 (mg) 60 (mg)
Iron 3.6 (mg) 1.08 (mg)
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