May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
Flagged Ingredients
Ingredients: Whole grain wheat, rice, sugar, whole grain rolled oats, brown sugar, canola oil, corn syrup, wheat flour, corn meal, malted barley flour, salt, whey (from milk), honey, ground vanilla beans, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d3, vitamin b12.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (56 g (1 cup)) |
---|---|---|
Serving Size | 56 g (1 cup) | |
Energy | 1644 (kj) | 921 (kj) |
Fat | 5.36 (g) | 3 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 82.14 (g) | 46 (g) |
Sugars | 21.43 (g) | 12 (g) |
Fiber | 7.1 (g) | 3.98 (g) |
Proteins | 7.14 (g) | 4 (g) |
Salt | 0.681 (g) | 0.381 (g) |
Sodium | 0.268 (g) | 0.15 (g) |
Vitamin A | 535.8 (IU) | 300 (IU) |
Vitamin C | 0 (mg) | 0 (mg) |
Calcium | 0 (mg) | 0 (mg) |
Iron | 28.93 (mg) | 16.2 (mg) |
Zinc | 6.7 (mg) | 3.75 (mg) |
Phosphorus | 268 (mg) | 150 (mg) |
Vitamin Pp | 8.929 (mg) | 5 (mg) |
Vitamin D | 2.675 (IU) | 1.5 (IU) |
Vitamin B9 | 56 (µg) | 31.4 (µg) |
Vitamin B6 | 0.893 (mg) | 0.5 (mg) |
Vitamin B2 | 7.589 (mg) | 4.25 (mg) |
Vitamin B12 | 2.68 (µg) | 1.5 (µg) |
Vitamin B1 | 7 (mg) | 3.92 (mg) |
Copper | 0.286 (mg) | 0.16 (mg) |
Magnesium | 71 (mg) | 39.8 (mg) |
Monounsaturated Fat | 2.68 (g) | 1.5 (g) |
Potassium | 268 (mg) | 150 (mg) |
Polyunsaturated Fat | 1.79 (g) | 1 (g) |
Vitamins: Cholecalciferol, Folic Acid, Riboflavin, Thiamin, Thiamin Mononitrate, Vitamin B12, Vitamin B6
Brands: Honey Bunches Of Oats, Post Foods Llc
Countries: United States
Keywords: And, Bunche, Cereal, Flake, Food, Grain, Honey, Llc, Made, Oat, Of, Post, Real, Vanilla, Whole, With, Yummy
This product hasn't been added to any lists. Be the first?