Possibly Vegan
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Possibly Vegetarian
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Probably Gluten Free
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Ingredients: Whole grain rolled oats, sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (43 g (43 g)) |
---|---|---|
Serving Size | 43 g (43 g) | |
Energy | 1556 (kj) | 669 (kj) |
Fat | 4.65 (g) | 2 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 74.42 (g) | 32 (g) |
Sugars | 30.23 (g) | 13 (g) |
Fiber | 7 (g) | 3.01 (g) |
Proteins | 9.3 (g) | 4 (g) |
Salt | 1.417 (g) | 0.609 (g) |
Sodium | 0.567 (g) | 0.244 (g) |
Vitamin A | 697.8 (IU) | 300 (IU) |
Vitamin C | 0 (mg) | 0 (mg) |
Calcium | 233 (mg) | 100 (mg) |
Iron | 8.37 (mg) | 3.6 (mg) |
Vitamin Pp | 9.302 (mg) | 4 (mg) |
Monounsaturated Fat | 1.16 (g) | 0.499 (g) |
Vitamin B9 | 43 (µg) | 18.5 (µg) |
Vitamin B6 | 0.93 (mg) | 0.4 (mg) |
Vitamin B2 | 7.907 (mg) | 3.4 (mg) |
Vitamin B1 | 7 (mg) | 3.01 (mg) |
Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
Magnesium | 93 (mg) | 40 (mg) |
Polyunsaturated Fat | 2.33 (g) | 1 (g) |
Phosphorus | 233 (mg) | 100 (mg) |
Nova Group | 4 | 4 |
Vitamins: Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B6
Minerals: Calcium, Calcium Carbonate, Iron
Brands: Kiggins
Countries: United States
Keywords: Brown, Instant, Kiggin, Maple, Oatmeal, Sugar
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