May not be Vegan

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    Flagged Ingredients

  • Ferrous - Coloring - May be derived from animal source.
  • Fish - Fish are not considered a vegan food.
  • Riboflavin - May contain milk.
  • Cod - Not a vegan option if from the cod fish.
  • Pollock - Pollock is a fish. Not a vegan option.
  • Whiting - A common type of fish. Not a vegan friendly option.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

May not be Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

    Flagged Ingredients

  • Cod - Not a vegetarian option if from the cod fish.
  • Fish - Fish are not considered a vegetarian food.
  • Pollock - Pollock is a fish. Not a vegetarian option.
  • Whiting - A common type of fish. Not a vegetarian friendly option.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Minced fish blend (pollock, whiting, haddock, cod, sole), water, wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, so

Allergens: Fish, Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (84 g (6 STICKS))
Serving Size 84 g (6 STICKS)
Energy 1096 (kj) 921 (kj)
Fat 10.71 (g) 9 (g)
Saturated Fat 1.79 (g) 1.5 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 12 (mg) 10.1 (mg)
Carbohydrates 28.57 (g) 24 (g)
Sugars 2.38 (g) 2 (g)
Fiber 2.4 (g) 2.02 (g)
Proteins 10.71 (g) 9 (g)
Salt 1.542 (g) 1.3 (g)
Sodium 0.607 (g) 0.51 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 48 (mg) 40.3 (mg)
Iron 1.29 (mg) 1.08 (mg)
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