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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Whey - The watery part of milk that remains after the formation of curds.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, 2% or less of high fructose corn syrup, salt, romano cheese solids from cow's milk, parmesan, cheddar and blue cheeses (pasteurized milk, cheese cultures, salt, enzymes), garlic powder, corn syrup solids, maltodextrin, whey, cream, vinegar solids, calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, enzymes, sodium stearoyl lactylate, autolyzed yeast, natural flavor, dehydrated parsley, autolyzed yeast extract, cultured whey, modified corn starch, turmeric and annatto (color), nonfat milk, citric acid, tbhq (to preserve freshness).
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (2 Tbsp (7 g)) |
|---|---|---|
| Serving Size | 2 Tbsp (7 g) | |
| Energy | 1795 (kj) | 126 (kj) |
| Fat | 14.29 (g) | 1 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 71.43 (g) | 5 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 0 (g) | 0 (g) |
| Proteins | 14.29 (g) | 1 (g) |
| Salt | 2142.5 (mg) | 150 (mg) |
| Sodium | 0.857 (g) | 0.06 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 0 (mg) | 0 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 7.14 (g) | 0.5 (g) |
| Fruits Vegetables Nuts Estimate From Ingredients | 2 (pct) | 0 (pct) |
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Vitamins: Folic Acid, L Ascorbic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Minerals: Calcium Sulfate, Reduced Iron
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Brands: Tuscan Garden
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Countries: United States
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Keywords: And, Beverage, Bread, Cereal, Crouton, Food, Garden, Plant Based, Potatoe, Tuscan
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