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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Chocolate - Most chocolates are not vegan. Check the ingredients for dairy or milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Whey - The watery part of milk that remains after the formation of curds.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Eggs - This product contains egg in one form or another. Not vegan friendly.
- Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Chocolate - Some varieties have a risk of contamination from other products. Read the label to see if gluten free.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
- Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola), contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), eggs, cocoa, molasses, salt, dextrose, cinnamon, soy lecithin, whey, chocolate, natural flavor, nonfat milk, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Allergens: Eggs, Gluten, Milk, Soybeans
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
From Palm Oil: E160a Beta Carotene
Palm oil is linked to major issues such as deforestation, habitat degradation, climate change, animal cruelty and indigenous rights abuses in the countries where it is produced. Learn more
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 SLICE (SET OF 4) (41 g)) |
|---|---|---|
| Serving Size | 1 SLICE (SET OF 4) (41 g) | |
| Energy | 1159 (kj) | 475 (kj) |
| Fat | 9.2 (g) | 3.77 (g) |
| Saturated Fat | 3.7 (g) | 1.52 (g) |
| Trans Fat | 0.1 (g) | 0.041 (g) |
| Cholesterol | 5 (mg) | 2.05 (mg) |
| Carbohydrates | 44.5 (g) | 18.2 (g) |
| Sugars | 15.1 (g) | 6.19 (g) |
| Fiber | 1.4 (g) | 0.574 (g) |
| Proteins | 4.9 (g) | 2.01 (g) |
| Salt | 1220 (mg) | 500 (mg) |
| Sodium | 0.488 (g) | 0.2 (g) |
| Vitamin A | 366 (IU) | 150 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 643 (mg) | 264 (mg) |
| Iron | 9 (mg) | 3.69 (mg) |
| Vitamin Pp | 4.878 (mg) | 2 (mg) |
| Vitamin B9 | 67 (µg) | 27.5 (µg) |
| Vitamin B6 | 0.58 (mg) | 0.238 (mg) |
| Vitamin B2 | 0.18 (mg) | 0.074 (mg) |
| Vitamin B12 | 0.8 (µg) | 0.328 (µg) |
| Vitamin B1 | 0 (mg) | 0 (mg) |
| Zinc | 0.4 (mg) | 0.164 (mg) |
| Soluble Fiber | 0 (g) | 0 (g) |
| Potassium | 83 (mg) | 34 (mg) |
| Polyunsaturated Fat | 1.9 (g) | 0.779 (g) |
| Phosphorus | 281 (mg) | 115 (mg) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 2.7 (g) | 1.11 (g) |
| Magnesium | 16 (mg) | 6.56 (mg) |
| Insoluble Fiber | 0 (g) | 0 (g) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Folates | 112 (µg) | 45.9 (µg) |
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Vitamins: Folic Acid, Niacin, Pyridoxine Hydrochloride, Retinyl Palmitate, Riboflavin, Thiamin, Thiamin Mononitrate, Vitamin B12, Vitamin B6
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Minerals: Calcium Carbonate, Mineral, Reduced Iron
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Countries: United States
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Keywords: 28 9oz, And, Biscuit, Cake, Chip, Choco Toast, Chocolatey, Eggo, Food, Frozen, Kellogg, Pastrie, Waffle
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