May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of: salt, whey, malt flavoring, calcium caseinate, Vitamins and Minerals (Vitamin C (ascorbic acid), reduced iron, vitamin E (alpha tocopherol acetate), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B2 (riboflavin), niacinamide, vitamin B12)

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 cup (31 g))
Serving Size 1 cup (31 g)
Energy 1620 (kj) 502 (kj)
Fat 1.61 (g) 0.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Carbohydrates 74.2 (g) 23 (g)
Sugars 12.9 (g) 4 (g)
Fiber 0 (g) 0 (g)
Proteins 19.4 (g) 6 (g)
Salt 1.8 (g) 0.559 (g)
Sodium 0.71 (g) 0.22 (g)
Vitamin A 15 (% DV) 4.649 (% DV)
Vitamin C 0.068 (% DV) 0.021 (% DV)
Calcium 0 (% DV) 0 (% DV)
Iron 45 (% DV) 13.966 (% DV)
Vitamin Pp 35 (% DV) 10.841 (% DV)
Vitamin E 35 (% DV) 10.841 (% DV)
Vitamin B9 100 (% DV) 31.008 (% DV)
Vitamin B6 100 (% DV) 31.008 (% DV)
Vitamin B2 35 (% DV) 10.846 (% DV)
Vitamin B12 100 (% DV) 30.928 (% DV)
Vitamin B1 35 (% DV) 10.873 (% DV)
Selenium 10 (% DV) 3.097 (% DV)
Potassium 0.065 (mg) 0.02 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Product Photos
Special K Original

Front

  • Brands: Kellogg's

  • Countries: United States

  • Keywords: And, Beverage, Breakfast, Cereal, Food, Kellogg, Original, Plant Based, Potatoe, Rice, Special, Toasted

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