Search / Cinnamon Toast Crunch
Can you eat this?
Not Gluten Free. Contains Wheat.
May not be Vegetarian. Vitamin, Calcium and Palmitate can be plant- or animal-derived.
May not be Vegan. Sugar, Dextrose, Lecithin, Caramel, Riboflavin and Palmitate can be plant- or animal-derived.
Verdicts come from the ingredient list below.
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Ingredients to know
The ingredients behind the verdicts — everything else in the list is fine for all three diets.
Wheat ✗ Gluten Free
Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
Sugar ? Vegan
A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Dextrose ? Vegan
Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
Lecithin ? Vegan
May contain egg yolks. Can also be directly obtained from animal fat or soy.
Caramel ? Vegan
Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
Vitamin ? Vegetarian
Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Calcium ? Vegetarian
May be animal based. Double check the label to be sure of the origin.
Riboflavin ? Vegan
May contain milk.
Palmitate ? Vegan
A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Palmitate ? Vegetarian
A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Full ingredient list
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Nutrition
Energy 90
kcal · 377 kJ
Fat3 g
Saturated Fat2 g
Carbohydrates18 g
Sugars6 g
Fiber0 g
Proteins0.5 g
Salt0 g
Sodium0 g
Values as sold for this product, per 100 g / 100 ml or per serving (31 g).
Product photos
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More about this product
Brands: General Mills
Countries: France, United States
Keywords: Arome, Artificiel, Cereale, Colorant, Kosher, Orthodox, Petit Dejeuner, Union
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Nutrition
Energy 90
kcal · 377 kJ
Fat3 g
Saturated Fat2 g
Carbohydrates18 g
Sugars6 g
Fiber0 g
Proteins0.5 g
Salt0 g
Sodium0 g
Values as sold for this product, per 100 g / 100 ml or per serving (31 g).