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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Lactose - Milk sugar. A type of sugar only found in animal milk.
- Pasta - Some pasta noodles are made with eggs. Check the label or ask if vegan.
- Lactate - A type of salt derived from Lactic Acid, which can be obtained from whey or milk.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Ferrous - Coloring - May be derived from animal source.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Whey - The watery part of milk that remains after the formation of curds.
- Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Pasta - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
Ingredients: Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), monosodium glutamate, sea salt, parmesan cheese* (part skim milk, cheese cultures, salt, enzymes), modified whey, partially hydrogenated soybean oil, whey, corn syrup*, artificial color, monoglycerides, buttermilk, parsley*, citric acid, yeast extract, sodium caseinate, sodium phosphate, spice, natural and artificial flavor, silicon dioxide (anticaking agent).
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (33 g (0.5 cup)) |
|---|---|---|
| Serving Size | 33 g (0.5 cup) | |
| Energy | 1523 (kj) | 503 (kj) |
| Fat | 3.03 (g) | 1 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 69.7 (g) | 23 (g) |
| Sugars | 6.06 (g) | 2 (g) |
| Fiber | 3 (g) | 0.99 (g) |
| Proteins | 12.12 (g) | 4 (g) |
| Salt | 2.771 (g) | 0.914 (g) |
| Sodium | 1.091 (g) | 0.36 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 2.18 (mg) | 0.719 (mg) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Brands: Tuna Helper
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Countries: United States
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Keywords: Alfredo, Fettuccine, Helper, Mix, Pasta, Sauce, Tuna
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