May not be Gluten Free

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    Flagged Ingredients

  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Possibly Vegan

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Possibly Vegetarian

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Ingredients: Whole wheat, wheat bran, sugar, high fructose corn syrup, salt, malt extract, iron (ferric orthophosphate), vitamin c (sodium ascorbate), calcium (calcium carbonate), vitamin a (palmitate), vitamin e (acetate), zinc (zinc oxide), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b12, (cyanocobalamin), vitamin b1 (thiamine mononitrate), folic acid, vitamin d (cholecalciferol), vitamin b2 (riboflavin).

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (0.75 cup (29 g))
Serving Size 0.75 cup (29 g)
Energy 1586 (kj) 460 (kj)
Fat 1.72 (g) 0.499 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 82.76 (g) 24 (g)
Sugars 17.24 (g) 5 (g)
Fiber 17.2 (g) 4.99 (g)
Proteins 10.34 (g) 3 (g)
Salt 1810 (mg) 525 (mg)
Sodium 0.724 (g) 0.21 (g)
Vitamin A 1293 (IU) 375 (IU)
Vitamin C 51.7 (mg) 15 (mg)
Calcium 0 (mg) 0 (mg)
Iron 31.03 (mg) 9 (mg)
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
Zinc 12.93 (mg) 3.75 (mg)
Vitamin Pp 17.241 (mg) 5 (mg)
Vitamin D 3.45 (IU) 1 (IU)
Vitamin B9 29 (µg) 8.41 (µg)
Vitamin B6 6.897 (mg) 2 (mg)
Vitamin B2 1.466 (mg) 0.425 (mg)
Vitamin B12 20.69 (µg) 6 (µg)
Vitamin B1 1 (mg) 0.29 (mg)
Copper 0.414 (mg) 0.12 (mg)
Magnesium 138 (mg) 40 (mg)
Potassium 552 (mg) 160 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Phosphorus 517 (mg) 150 (mg)
Nova Group 4 4
Monounsaturated Fat 0 (g) 0 (g)
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