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May not be Gluten Free
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- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Whole wheat, wheat bran, sugar, high fructose corn syrup, salt, malt extract, iron (ferric orthophosphate), vitamin c (sodium ascorbate), calcium (calcium carbonate), vitamin a (palmitate), vitamin e (acetate), zinc (zinc oxide), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b12, (cyanocobalamin), vitamin b1 (thiamine mononitrate), folic acid, vitamin d (cholecalciferol), vitamin b2 (riboflavin).
Allergens: Gluten
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (0.75 cup (29 g)) |
|---|---|---|
| Serving Size | 0.75 cup (29 g) | |
| Energy | 1586 (kj) | 460 (kj) |
| Fat | 1.72 (g) | 0.499 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 82.76 (g) | 24 (g) |
| Sugars | 17.24 (g) | 5 (g) |
| Fiber | 17.2 (g) | 4.99 (g) |
| Proteins | 10.34 (g) | 3 (g) |
| Salt | 1810 (mg) | 525 (mg) |
| Sodium | 0.724 (g) | 0.21 (g) |
| Vitamin A | 1293 (IU) | 375 (IU) |
| Vitamin C | 51.7 (mg) | 15 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 31.03 (mg) | 9 (mg) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Zinc | 12.93 (mg) | 3.75 (mg) |
| Vitamin Pp | 17.241 (mg) | 5 (mg) |
| Vitamin D | 3.45 (IU) | 1 (IU) |
| Vitamin B9 | 29 (µg) | 8.41 (µg) |
| Vitamin B6 | 6.897 (mg) | 2 (mg) |
| Vitamin B2 | 1.466 (mg) | 0.425 (mg) |
| Vitamin B12 | 20.69 (µg) | 6 (µg) |
| Vitamin B1 | 1 (mg) | 0.29 (mg) |
| Copper | 0.414 (mg) | 0.12 (mg) |
| Magnesium | 138 (mg) | 40 (mg) |
| Potassium | 552 (mg) | 160 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Phosphorus | 517 (mg) | 150 (mg) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 0 (g) | 0 (g) |
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Brands: Spartan
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Countries: United States
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Keywords: And, Beverage, Bran, Cereal, Flake, Food, Plant Based, Potatoe, Product, Spartan, Their
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