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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Cholecalciferol - Vitamin usually derived from animal sources like lanolin, milk, egg yolk and fish liver oil.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
Ingredients: Sugar, corn flour, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whole oat flour, salt, apple juice concentrate, corn cereal, color (yellow 6, turmeric oleoresin, blue 1, red 40, annatto extract), dehydrated apples, corn syrup, cinnamon, partially hydrogenated soybean oil, modified corn starch. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (33 g (1 cup)) |
|---|---|---|
| Serving Size | 33 g (1 cup) | |
| Energy | 1523 (kj) | 503 (kj) |
| Fat | 0 (g) | 0 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 87.88 (g) | 29 (g) |
| Sugars | 48.48 (g) | 16 (g) |
| Fiber | 3 (g) | 0.99 (g) |
| Proteins | 6.06 (g) | 2 (g) |
| Salt | 1.156 (g) | 0.381 (g) |
| Sodium | 0.455 (g) | 0.15 (g) |
| Vitamin A | 681.9 (IU) | 225 (IU) |
| Vitamin C | 45.5 (mg) | 15 (mg) |
| Calcium | 303 (mg) | 100 (mg) |
| Iron | 13.64 (mg) | 4.5 (mg) |
| Potassium | 121 (mg) | 39.9 (mg) |
| Phosphorus | 121 (mg) | 39.9 (mg) |
| Magnesium | 24 (mg) | 7.92 (mg) |
| Vitamin B1 | 11 (mg) | 3.63 (mg) |
| Vitamin B12 | 4.55 (µg) | 1.5 (µg) |
| Vitamin B2 | 12.879 (mg) | 4.25 (mg) |
| Vitamin B6 | 1.515 (mg) | 0.5 (mg) |
| Folates | 606 (µg) | 200 (µg) |
| Vitamin D | 3.025 (IU) | 0.998 (IU) |
| Vitamin Pp | 15.152 (mg) | 5 (mg) |
| Zinc | 11.36 (mg) | 3.75 (mg) |
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Countries: United States
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Keywords: Apple, Cereal, Frosted, Multi Grain, Sweetened, Time, Topco, Valu
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