Instant Oatmeal, Apple Walnut
Spartan
0011213110912

Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Stearate - Salt of stearic acid. An emulsifier and/or stabilizer.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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    Flagged Ingredients

  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Multi-grain - Multi-grain foods may contain a wheat-based ingredient.

Ingredients: Multigrain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), whole grain rolled oats, dried sweetened cranberries (cranberries, sugar, sunflower oil), sugar, walnuts, dried apples (apples, calcium stearate, sodium metabisulfites), natural flavor, salt, cinnamon.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (75 g (1 cup))
Serving Size 75 g (1 cup)
Energy 1619 (kj) 1210 (kj)
Fat 10.67 (g) 8 (g)
Saturated Fat 1.33 (g) 0.998 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 70.67 (g) 53 (g)
Sugars 26.67 (g) 20 (g)
Fiber 8 (g) 6 (g)
Proteins 9.33 (g) 7 (g)
Salt 0.744 (g) 0.558 (g)
Sodium 0.293 (g) 0.22 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 53 (mg) 39.8 (mg)
Iron 2.4 (mg) 1.8 (mg)
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