May not be Vegan
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Possibly Vegetarian
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May not be Gluten Free
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Ingredients: Degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid. bht added to packaging to help preserve freshness.
Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (32 g (1 cup)) |
---|---|---|
Serving Size | 32 g (1 cup) | |
Energy | 1699 (kj) | 544 (kj) |
Fat | 0 (g) | 0 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 87.5 (g) | 28 (g) |
Sugars | 9.38 (g) | 3 (g) |
Fiber | 3.1 (g) | 0.992 (g) |
Proteins | 6.25 (g) | 2 (g) |
Salt | 2.144 (g) | 0.686 (g) |
Sodium | 0.858 (g) | 0.274 (g) |
Vitamin A | 1171.8 (IU) | 375 (IU) |
Vitamin C | 46.9 (mg) | 15 (mg) |
Calcium | 0 (mg) | 0 (mg) |
Iron | 28.12 (mg) | 9 (mg) |
Potassium | 172 (mg) | 55 (mg) |
Polyunsaturated Fat | 0 (g) | 0 (g) |
Monounsaturated Fat | 0 (g) | 0 (g) |
Vitamin B1 | 12 (mg) | 3.84 (mg) |
Vitamin B12 | 4.69 (µg) | 1.5 (µg) |
Vitamin B2 | 13.281 (mg) | 4.25 (mg) |
Vitamin B6 | 1.562 (mg) | 0.5 (mg) |
Vitamin B9 | 32 (µg) | 10.2 (µg) |
Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
Vitamin D | 3.125 (IU) | 1 (IU) |
Vitamin Pp | 15.625 (mg) | 5 (mg) |
Vitamins: Cholecalciferol, Cyanocobalamin, Folic Acid, L Ascorbic Acid, Pyridoxine Hydrochloride, Riboflavin, Sodium L Ascorbate, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
Minerals: Iron, Iron Fumarate
Brands: Kiggins
Countries: United States
Keywords: Cereal, Corn, Kiggin, Toasted
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