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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Ferrous - Coloring - May be derived from animal source.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Cholecalciferol - Vitamin usually derived from animal sources like lanolin, milk, egg yolk and fish liver oil.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid. bht added to packaging to help preserve freshness.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (32 g (1 cup)) |
|---|---|---|
| Serving Size | 32 g (1 cup) | |
| Energy | 1699 (kj) | 544 (kj) |
| Fat | 0 (g) | 0 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 87.5 (g) | 28 (g) |
| Sugars | 9.38 (g) | 3 (g) |
| Fiber | 3.1 (g) | 0.992 (g) |
| Proteins | 6.25 (g) | 2 (g) |
| Salt | 2.144 (g) | 0.686 (g) |
| Sodium | 0.858 (g) | 0.274 (g) |
| Vitamin A | 1171.8 (IU) | 375 (IU) |
| Vitamin C | 46.9 (mg) | 15 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 28.12 (mg) | 9 (mg) |
| Potassium | 172 (mg) | 55 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
| Vitamin B1 | 12 (mg) | 3.84 (mg) |
| Vitamin B12 | 4.69 (µg) | 1.5 (µg) |
| Vitamin B2 | 13.281 (mg) | 4.25 (mg) |
| Vitamin B6 | 1.562 (mg) | 0.5 (mg) |
| Vitamin B9 | 32 (µg) | 10.2 (µg) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Vitamin D | 3.125 (IU) | 1 (IU) |
| Vitamin Pp | 15.625 (mg) | 5 (mg) |
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Vitamins: Cholecalciferol, Cyanocobalamin, Folic Acid, L Ascorbic Acid, Pyridoxine Hydrochloride, Riboflavin, Sodium L Ascorbate, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
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Minerals: Iron, Iron Fumarate
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Brands: Kiggins
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Countries: United States
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Keywords: Cereal, Corn, Kiggin, Toasted
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