May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Riboflavin - May contain milk.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
  • Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.
  • Egg - This product contains egg in one form or another. Not vegan friendly.
  • Yolk - This product may contain egg yolk. Check the ingredients to be sure.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (monocalcium phosphate, baking soda), dextrose, contains 2% or less of: salt, whey, partially hydrogenated vegetable shortening (contains soybean oil), defatted soy flour, buttermilk, egg yolk, egg white, soy lecithin, nonfat milk, soy protein, sodium caseinate, maltodextrin, calcium stearoyl-2-lactylate.

Allergens: Milk

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (40 g (0.333 cup))
Serving Size 40 g (0.333 cup)
Energy 1464 (kj) 586 (kj)
Fat 2.5 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 70 (g) 28 (g)
Sugars 10 (g) 4 (g)
Fiber 2.5 (g) 1 (g)
Proteins 10 (g) 4 (g)
Salt 3.302 (g) 1.32 (g)
Sodium 1.3 (g) 0.52 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 375 (mg) 150 (mg)
Iron 3.6 (mg) 1.44 (mg)
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