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Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Riboflavin - May contain milk.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.
Allergens: Gluten
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (31 g (31 g)) |
|---|---|---|
| Serving Size | 31 g (31 g) | |
| Energy | 1753 (kj) | 543 (kj) |
| Fat | 11.29 (g) | 3.5 (g) |
| Saturated Fat | 1.61 (g) | 0.499 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 77.42 (g) | 24 (g) |
| Sugars | 25.81 (g) | 8 (g) |
| Fiber | 3.2 (g) | 0.992 (g) |
| Proteins | 6.45 (g) | 2 (g) |
| Salt | 0.942 (g) | 0.292 (g) |
| Sodium | 0.371 (g) | 0.115 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 4.65 (mg) | 1.44 (mg) |
| Polyunsaturated Fat | 4.84 (g) | 1.5 (g) |
| Monounsaturated Fat | 1.61 (g) | 0.499 (g) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Brands: Parade
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Countries: United States
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Keywords: Cinnamon, Cracker, Graham, Parade
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