May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Whey - The watery part of milk that remains after the formation of curds.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Farina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid] water, modified wheat starch, cellulose fiber, polydextrose, farina, yeast, salt, preservatives (calcium propionate, sorbic acid), wheat gluten, sugar, soybean oil, grain vinegar, soy lecithin, soy, whey (milk).

Allergens: Milk, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (57 g (57 g))
Serving Size 57 g (57 g)
Energy 732 (kj) 417 (kj)
Fat 1.75 (g) 0.998 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 49.12 (g) 28 (g)
Sugars 1.75 (g) 0.998 (g)
Fiber 14 (g) 7.98 (g)
Proteins 5.26 (g) 3 (g)
Salt 1.026 (g) 0.585 (g)
Sodium 0.404 (g) 0.23 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 140 (mg) 79.8 (mg)
Iron 1.89 (mg) 1.08 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 3 (mg) 1.71 (mg)
Vitamin B2 1.789 (mg) 1.02 (mg)
Vitamin B9 57 (µg) 32.5 (µg)
Vitamin Pp 2.105 (mg) 1.2 (mg)
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