Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
  • Xanthan - Gum produced from corn sugar. Sometimes purified using chicken lysozyme or fermentation of whey.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, wheat gluten, yeast, cornmeal, sesame seeds, onions, salt, poppy seeds, monoglycerides, preservatives (calcium propitiate, sorbic acid), garlic, grain veniger, guar gum, xanthan gum, soy bean oil, corn starch, soy lecithin.

Allergens: Sesame Seeds

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (46 g (46 g))
Serving Size 46 g (46 g)
Energy 1000 (kj) 460 (kj)
Fat 2.17 (g) 0.998 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 54.35 (g) 25 (g)
Sugars 6.52 (g) 3 (g)
Fiber 10.9 (g) 5.01 (g)
Proteins 10.87 (g) 5 (g)
Salt 0.993 (g) 0.457 (g)
Sodium 0.391 (g) 0.18 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 87 (mg) 40 (mg)
Iron 3.13 (mg) 1.44 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 3 (mg) 1.38 (mg)
Vitamin B2 2.217 (mg) 1.02 (mg)
Vitamin B9 46 (µg) 21.2 (µg)
Vitamin Pp 2.609 (mg) 1.2 (mg)
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