Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Folate - Used in foods or as a supplement, especially for pregnant women. Usually produced synthetically.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Corn, wheat and whole grain oat flour, sugar, salt, calcium carbonate, natural orange, lemon, cherry, blueberry, raspberry, lime and other natural flavors, vitamin c (sodium ascorbate and ascorbic acid), yellow 6, niacin (niacinamide), vitamin a palmitate, reduced iron, zinc (zinc oxide), red 40, blue 1, vitamin b12, yellow 5, folate (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d. bht (to preserve freshness).

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (32 g (1 cup))
Serving Size 32 g (1 cup)
Energy 1699 (kj) 544 (kj)
Fat 3.12 (g) 0.998 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 87.5 (g) 28 (g)
Sugars 46.88 (g) 15 (g)
Fiber 3.1 (g) 0.992 (g)
Proteins 6.25 (g) 2 (g)
Salt 1.191 (g) 0.381 (g)
Sodium 0.469 (g) 0.15 (g)
Vitamin A 468.6 (IU) 150 (IU)
Vitamin C 18.8 (mg) 6.02 (mg)
Calcium 312 (mg) 99.8 (mg)
Iron 28.12 (mg) 9 (mg)
Zinc 11.72 (mg) 3.75 (mg)
Vitamin Pp 15.625 (mg) 5 (mg)
Vitamin D 3.125 (IU) 1 (IU)
Vitamin B9 32 (µg) 10.2 (µg)
Vitamin B6 1.562 (mg) 0.5 (mg)
Vitamin B2 13.281 (mg) 4.25 (mg)
Vitamin B12 4.69 (µg) 1.5 (µg)
Vitamin B1 12 (mg) 3.84 (mg)
Potassium 109 (mg) 34.9 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Phosphorus 62 (mg) 19.8 (mg)
Monounsaturated Fat 0 (g) 0 (g)
Magnesium 25 (mg) 8 (mg)
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